Ingredients
- 1 (16-ounce) jar of quartered pickled beets
- 1 ripe avocado, peeled, pitted, and diced
- Squeeze of fresh lemon juice
- 1⁄2 cup crumbled feta cheese
Method
Arrange the pickled beets evenly on two serving plates.
Top the beets with diced avocado, then drizzle with lemon juice.
Sprinkle crumbled feta cheese over the top and serve immediately.
Customization Options
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Vatas:
Add a dash of freshly ground black pepper for additional flavor.
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Pittas:
Swap pickled beets with blanched green beans for variation.
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Kaphas:
Opt for substitutions like chickpeas or fried potatoes instead of pickled beets. Add a sprinkle of black pepper for a zesty touch.
Ayurvedic Lifestyle Tip:
Indulge in self-care with a revitalizing massage routine. A brief self-massage session upon waking, midday, or before bedtime enhances circulation, relieves muscle tension, boosts energy levels, and promotes mental tranquility. Pay special attention to areas of tension like the arms, neck, shoulders, and hips. Elevate the experience with aromatherapy oils for an added touch of luxury.